Mutter Paneer

Mutter Paneer is a classic North Indian curry made with soft, tender cubes of paneer (Indian cottage cheese) and green peas cooked in a rich and flavorful tomato-based gravy. This dish is a harmonious blend of spices that create a mildly spiced, creamy, and comforting curry.

Known for its vibrant orange-red hue, Mutter Paneer is a favorite in Indian households and restaurants alike. It offers a balance of sweetness from peas, a slight tanginess from tomatoes, and a rich creaminess enhanced by optional additions like cream or butter.

Traditionally enjoyed with Indian breads such as naan, roti, or paratha, or paired with steamed basmati rice, Mutter Paneer is a wholesome, vegetarian delight that appeals to both kids and adults. Its simplicity and comforting flavors make it a must-try dish for anyone exploring Indian cuisine.

Ingredients

For the Curry:

• Paneer (cottage cheese): 200g, cubed
• Green peas (mutter): 1 cup (fresh or frozen)
• Onions: 2 medium, finely chopped
• Tomatoes: 3 medium, pureed
• Green chilies: 1-2, finely chopped (optional)
• Ginger-garlic paste: 1 tsp
• Cooking oil or ghee: 2 tbsp
• Butter (optional): 1 tbsp
• Cumin seeds: 1 tsp
• Turmeric powder: 1/2 tsp
• Red chili powder: 1 tsp
• Coriander powder: 1 tsp
• Garam masala: 1/2 tsp
• Kasuri methi (dried fenugreek leaves): 1 tsp, crushed
• Cream (optional): 2 tbsp
• Salt: To taste
• Water: 1-1.5 cups (adjust for desired consistency)

For Garnish:

• Fresh coriander leaves: 2 tbsp, chopped

Instructions

1. Prepare the Paneer:
   • Heat a non-stick pan and lightly sauté the paneer cubes in 1 tsp of oil or butter until they are golden on the edges. Remove and set aside. (Optional: Soak fried paneer in warm water for 5 minutes to keep it soft.)
2. Make the Base Masala:
   • Heat the remaining oil in a pan. Add cumin seeds and let them splutter.
   • Add the chopped onions and sauté until golden brown.
   • Stir in the ginger-garlic paste and cook until the raw smell disappears.
3. Cook the Tomato Gravy:
   • Add the tomato puree and green chilies. Cook on medium heat until the oil starts to separate from the masala.
4. Spice It Up:
   • Add turmeric powder, red chili powder, coriander powder, and salt. Mix well and cook for 1-2 minutes.
5. Add Green Peas:
   • Stir in the green peas and cook for 2-3 minutes. If using fresh peas, cook a bit longer until they are tender.
6. Simmer the Curry:
   • Add 1 to 1.5 cups of water and let the curry simmer for 5 minutes. Adjust the consistency to your liking.
7. Combine Paneer and Finish:
   • Add the paneer cubes to the curry and mix gently.
   • Sprinkle garam masala and crushed kasuri methi. Stir to combine.
   • For a creamier curry, mix in the cream and simmer for another 2 minutes.
8. Garnish and Serve:
   • Garnish with fresh coriander leaves.
   • Serve hot with naan, roti, or steamed rice.

Tips:

• Use fresh paneer for the best taste. Homemade paneer works wonderfully.
• You can make the curry spicier by increasing the quantity of green chilies or red chili powder.
• Add a pinch of sugar to balance the tanginess of the tomatoes if needed.

Enjoy your delicious homemade Mutter Paneer! 😊